Tag: healty

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5X Healthy breakfast recipes

Mens sana in corpore sano! A healthy breakfast must be nutritionally balanced to provide you plenty of energy at the beginning of the day.  I like slow mornings when you wake up and have coffee in your pyjama, but these kind of morning I can afford only in the weekends. I’m not much of a breakfast person during the week, most mornings I usually grab a cup of coffee, a hard-boiled egg and a piece of fruit, or whip up a smoothie. I must confess, I am obsessed with avocado toast for breakfast, especially when I have avocados in my fridge that need to be used up. The following breakfast recipes are my favorites:
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Unusual marathons

I would really like to run. I think for some time already of different strategies to make me put my sneakers on and run. The fact that I would run only 0.1 minutes,  makes me quit before even start 🙂 Lately, I was checking the internet for how to start running programs, which would make me run at least ten minutes continuously without losing my pride and my breath. I went as far as buying winter running trousers.All I still need is the courage to start running. Read more