Salmon is a popular food. Classified as an oily fish, salmon is considered to be healthy due to the fish’s high protein, high omega-3 fatty acids, and high vitamin D. The essential vitamins and the good fatty acids can decrease the risk of coronary disease and certain cancers. So, you see, really healthy stuff;) Smoked salmon is a preparation of salmon, typically a fillet that has been cured and hot or cold smoked. Due to its moderately high price, smoked salmon is considered a delicacy.  I like salmon in all the varieties. It is one of the fish I eat often and I think it is delicious. Read more