Tag: #mentalhealthawareness

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A Dot Between Two Lines

Life is temporary. A dot between two black lines.

I’ve been sitting with this thought a lot lately. Not in an existential way, but in that quiet, grounding way that puts things into perspective. One day, we’re here. The next, we’re not. It’s always been this way for each and every one of us. A quiet blink in the cosmic eye. A sentence on the page of the universe. And while that might sound grim at first, to me, now, it’s oddly comforting. It means the pressure is off. I don’t have to be perfect. I just have to be present. To show up, take a breath, and if I’m lucky, make that dot shine a little brighter while it lasts.

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Photo: Pinterest

The Invisible Bruises: Why Words Hurt More Than We Think

Have you ever wondered why words have the power to wound so deeply? I’m still searching for a better answer. We’ve all heard Rihanna singing, “Sticks and stones may break my bones, but words will never hurt me.” But let’s be real—that’s far from the truth. In fact, words often hurt more and last longer. A bruise may fade after a few days, but the sting of a hurtful comment can linger in your mind, popping up again and again, long after the words were spoken. The impact can feel as fresh as the first time you heard them.

I still remember the sting of a comment made by a classmate when I was in elementary school—”Your legs are ugly.” I don’t have gazelle legs, sure, but that comment cut deeper than any physical injury ever could. And it stuck. Read more

Sursă foto: Pinterest

Existential Questions

There are moments in life when the world goes quiet—not outside, but within you. It’s in those fragile pauses that questions start to surface. Not the practical kind, but the ones that whisper through the cracks of your heart. The kind that don’t beg for answers, but simply want to be felt.
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