Confessions of a Reluctant Runner (With Olympic Dreams and Zero Cardio): 

I would really like to run. Truly. I’ve been fantasizing about it for a while now—me, gracefully gliding through the park, light as a feather, energised, glowing, maybe even a little smug. In reality? I quit before I even start. Why? Because the last time I tried, I ran for approximately 0.1 minutes. That’s six whole seconds, in case you’re wondering. Not exactly the stuff of legends.

Still, the idea won’t leave me alone. I’ve googled “how to start running” more times than I’ve actually moved my legs. I scroll through beginner programs like I’m choosing a vacation package—something that promises I’ll be able to run for ten minutes straight without losing my breath, my pride, or the will to live. In a bold moment of ambition, I even bought winter running leggings. They’re sleek. They make me look like I know what I’m doing. The only problem is: I haven’t actually run in them. They’re currently living their best life… folded neatly in my closet, waiting for courage to join them.

Don’t get me wrong—I’m not planning to run marathons or qualify for the Olympics. My humble dream is to run 30 minutes without fainting or needing medical assistance at the end. Two years ago, I gave running a try and, after six weeks of commitment, I managed a full twenty-minute run without stopping. For me, that was monumental. I practically expected someone to hand me a medal and a protein shake.

The more I read about running, though, the more I stumble into the fascinating rabbit hole of marathons. I’ve been to a few as a supporter—cheering from the sidelines with coffee in hand and admiration in my eyes. I even live with a runner, so I get a front-row seat to the insane levels of willpower, patience, and self-discipline it takes to run 42 kilometers. Correction: 42.195 kilometers—every decimal counts when your lungs are staging a rebellion.

And here’s the cool part: the marathon isn’t just a race—it’s a legend. The name comes from the ancient Greek story of Pheidippides, a soldier-messenger who ran from the battlefield of Marathon to Athens in 490 B.C. to deliver the news of victory against the Persians. According to the legend, he made it all the way to Athens, gasped “We have won!”… and then promptly collapsed and died. Casual.

This story, which appears in the writings of the historian Herodotus, inspired the creators of the first modern Olympic Games in 1896. Michel Bréal, a French philologist with a flair for drama and ancient glory, suggested the marathon be included to honour this moment. And thus, the modern race was born—reviving Greek heroism, one exhausting kilometer at a time.

Fun fact: the first women’s marathon didn’t happen until 1984, at the Summer Olympics in Los Angeles. Yes, women had to wait nearly a century to join in on the public suffering, blisters, and banana-fueled glory. Since then, some of the world’s best long-distance runners have emerged from Kenya and Ethiopia, making history with every step and redefining endurance.

So, where does that leave me?

Somewhere between good intentions and unopened sportswear. But the desire is still alive. Maybe I’ll never run a marathon. But maybe, just maybe, I’ll run thirty minutes straight one day. And that, for me, will feel like conquering my own little battlefield.

Looking for a Marathon Adventure? Here are a few you won’t forget!

Everest Marathon (Nepal)

The marathon takes place at the iconic Everest Base Camp, and trust me, getting to the starting line is a challenge in itself. Before the race even begins, runners embark on a 15-day hiking journey to acclimatize to the altitude. They begin their trek at Gorak Shep, high in the Himalayas. This gives you plenty of time to adjust to the rarefied air and mentally prepare for what’s to come. It’s like the warm-up of your dreams (or perhaps, your nightmares?). Then, on race day, it’s 6:30 a.m., and the clock starts ticking. The course takes you through snow, ice, yaks, and narrow, suspended bridges—imagine running past those majestic animals while keeping your balance on a bridge that feels like it could collapse at any moment (only a little dramatic, right?). The marathon begins at Everest Base Camp (5,364 meters above sea level) and winds its way down to Namche Bazaar (3,446 meters). Sounds exhilarating and terrifying all at once, doesn’t it? This event takes place every year in May, so if you’re interested, get ready to plan ahead.

The Big Five Marathon (South Africa)

Set in one of the world’s most extraordinary wildlife reserves, this marathon takes runners on an unforgettable journey through the African savannah, home to the iconic Big Five—elephants, rhinos, buffalo, lions, and leopards. What makes this marathon so thrilling? It’s the wild factor—literally. As participants race through the Entabeni Wildlife Reserve, there’s nothing separating them from these magnificent creatures. No fences. No barriers. Just you, your running shoes, and the raw beauty of nature at its most untamed. I’d say that’s the ultimate motivation to run your fastest marathon yet, right? The Big Five Marathon is held annually in June, in the Entabeni Wildlife Reserve, located in Limpopo Province, nestled between Johannesburg and the legendary Kruger National Park. With its breathtaking views and the adrenaline rush of sharing the terrain with some of the most impressive animals on Earth, this marathon is a once-in-a-lifetime experience.

Midnight Sun Marathon (Norway)

The race starts in the evening, and by the time you reach the finish line—around midnight—the sun is still hanging high above the Arctic landscape. Welcome to the Midnight Sun Marathon, held annually in the stunning city of Tromsø, Norway. Now, this isn’t your typical race. Between May and July, the sun never sets in Arctic Norway. Yep, you read that right—the sun just keeps on going in this corner of the world, offering a surreal experience to marathoners as they run under its perpetual glow. Imagine the thrill of running a race while daylight lingers in the air, with the breathtaking Arctic mountains framing the entire route like a natural masterpiece.

Every year, in June, Tromsø opens its doors to runners from all over the world for this unique marathon. The scenery is as much a part of the challenge as the miles, with runners being treated to the kind of views that make you forget about the pain in your legs (for a moment at least). And hey, if you don’t run, at least you’ve got the midnight sun to gaze at. How cool is that?

Walt Disney Marathon (USA)

This marathon takes you on a whimsical journey through Magic Kingdom Park, Disney’s Animal Kingdom Park, Disney’s Hollywood Studios, and Epcot, each offering its own enchanting atmosphere and unique experiences along the route. What makes this marathon truly special isn’t just the scenic backdrop, though (though let’s be real, it’s hard to beat running through Cinderella Castle). It’s the support from beloved Disney characters, who cheer you on throughout the race. From Mickey and Minnie to Goofy and Donald, these characters are there every step of the way, keeping your spirits high and your feet moving. And, of course, crossing the finish line is its own magical moment. Instead of a standard medal, participants receive the iconic Mickey Mouse Medal, a perfect keepsake to remind you of your journey through Disney’s unforgettable world. The event takes place every January.

The Great Wall Marathon (China)

If you’re looking for a marathon that truly tests your limits—mentally, physically, and emotionally—look no further than the Great Wall Marathon in Tianjin Province, China. This is no ordinary race. In fact, it’s one of the most grueling marathons on the planet. Six kilometers of the course are entirely on the Great Wall itself, which means you’ll be climbing a jaw-dropping 5,164 steps. Yes, you read that right. Over 5,000 steps, on one of the most iconic structures in human history, and you’re expected to run, not just walk.

The Great Wall Marathon first took place in 1999, and since then, it has gained a reputation as one of the toughest marathons around. It’s a brutal race, but it’s also got one of the most incredible views in the world. Held every June, this marathon invites runners from all over the world to test their endurance against the unforgiving steps of the Wall. While the race itself is demanding, the sense of accomplishment at the finish line is unparalleled.

Polar Circle Marathon (Greenland)

Let’s talk about the coolest marathon on the planet. No, seriously—the Polar Circle Marathon in Greenland is often crowned as the most extreme and unique race you’ll ever encounter. Held annually in Kangerlussuaq, temperatures drop as low as -15°C. Yes, you read that right. As you push yourself through this chilly challenge, you’ll be surrounded by enormous glaciers, endless ice fields, and the vast, silent beauty of the Arctic tundra. The course winds its way through towering glacier tongues, rugged glacial moraines, and an arctic desert so still, it’s as if time itself is frozen. But don’t be fooled by the tranquil surroundings—this marathon is no walk in the park. It’s the ultimate race for those brave enough to face the cold and embrace the Arctic wilderness. Taking place every October, the event attracts runners from all over the world, each hoping to conquer the icy challenge while soaking in one of the most remote and breathtaking landscapes on Earth.

Marathon du Medoc (France)

Nestled in the picturesque Pauillac, near Bordeaux, the Marathon du Médoc is not just a race—it’s an experience. This is a marathon that goes beyond the usual challenge of crossing the finish line; here, runners get a full sensory experience that combines physical endurance with the best of French gastronomy and wine. As you run through this unique race, you’ll pass by 23 wine-tasting stations. 23! And that’s not all. There are stops along the route offering indulgent samplings of oysters, foie gras, and cheese. It’s like a tasting tour of the region’s most delectable offerings, all wrapped up in a 42.195 km package. You’ll need to finish within 6 hours and 30 minutes, which means pace yourself, my friend—there’s plenty of time to enjoy the culinary delights without sacrificing the finish line.

The route takes you through more than 30 vineyards, including the iconic Château Lafite Rothschild, one of the world’s most prestigious wineries. And if you’re wondering how this marathon manages to combine such indulgence with the physicality of running, fear not. The event is known for having the most medical support of any marathon—because, let’s face it, the combination of wine, food, and running can be a wild ride. Held every September, the Marathon du Médoc is a must for any runner who loves a good challenge… and a good glass of wine.

Spartan Race (USA, Europa)

It’s muddy, it’s sweaty, and it often involves jumping over fire, crawling under barbed wire, and carrying buckets of rocks up a hill like a 21st-century Sisyphus. It’s called the Spartan Race, and yes—people pay to do this. Voluntarily. The Spartan Race is not just a run. It’s an obstacle course on steroids, born in the US and now franchised across 14 countries—including Canada, various corners of Europe, South Korea, and even sunny Australia (because apparently, sunshine and torture pair well).

Depending on your taste for suffering, you can choose your poison:

• Spartan Sprint (about 5 km, perfect for beginners or those with unresolved gym trauma),
• Spartan Super (a little over 10 km, for when you want to question your life choices halfway through),
• Spartan Beast (a 21+ km half-marathon with obstacles that could make a Roman gladiator weep),
• And for the brave—or possibly unhinged—there’s the Spartan Ultra (a full-on ultra-marathon packed with brutal challenges and existential dread).

Each course includes a variety of physically and mentally demanding obstacles. And here’s the kicker: if you fail one (say you slip off the monkey bars or can’t haul that sandbag up Mount Doom), you’re punished with 30 burpees before you’re allowed to continue. Now, for the ambitious warriors out there, there’s the Trifecta Medal. To earn one, you need to complete all three races—Sprint, Super, and Beast—within a single calendar year. After each race, you receive a circular medal and one wedge of the Trifecta. Collect all three and they snap together like a glorious badge of honor (and insanity).

So why do people sign up? Maybe to feel alive. Maybe to reconnect with their primal self. Or maybe just to justify that second cheeseburger. Either way, I respect the mud-soaked madness. Who knows? Maybe next year I’ll try it myself. But only if there’s coffee and a hot shower waiting at the finish line.

The Color Run (International)

No one cares about your time, your pace, or whether you’ve trained for weeks or just woke up and felt cute in running shoes. Welcome to the Color Run, also known as “the happiest 5K on the planet.” Yes, that’s their actual slogan, and honestly? It delivers.

The first Color Run burst into the world in March 2011 like a confetti cannon of joy, and since then, it’s gone global—now happening in over 35 countries. That’s right, people from all corners of the world willingly show up in white t-shirts only to be blasted with clouds of pink, yellow, blue, and neon green powder. Why? Because it’s fun. Because it’s freeing. And because being a human rainbow is surprisingly good for the soul. The race is a breezy 5 kilometers, designed more for smiles than speed. It doesn’t matter if you walk, run, skip, or dance your way to the finish line. What matters is that you get there grinning—and covered in color.

And just when you think it can’t get better, you cross the finish line and are handed a unicorn medal. Yes, a unicorn. I don’t make the rules, I just celebrate the magic. If you’re more of a night owl, there’s even a Night Color Run, where the powder glows and the party continues under the stars. Think of it as a disco, but with sneakers and better endorphins.

Ready to run, roll, or rainbow-walk?